I make it my mission to teach women like you to eat, so that you can break the crazy cycle of dieting, release the weight naturally and have fun while…Read More
It’s not me – it’s you. You are behind your success, every one of them. Your hard work, your dedication, your willingness to show up and be vulnerable. I’m…Read More
My (free) gifts to you. And also things that I like, and use, which you might enjoy too.
Please enjoy, share with your friends, and let me know what you…Read More
Whatever magazine or book you open, you’ll get a different advice.
Drink green juice. Don’t drink green juice
Coffee is good – coffee is bad
And on it goes.
With so much information,…Read More
Breakfast, for me, is the most important meal of the day. And my favourite.
Easy and yummy recipes to fill your lunch box or serve for the evening meal.
Think beyond a handful of nuts. Snacks can be healthy, tasty and exciting.
Life would not be worth living without a special treat. Or two. Because why not?