Isn’t it funny that something essential to live causes so many of us anxiety, and insecurity? Not to mention confusion!! I don’t think there is any other topic in the world so wildly discussed, with so many opposing points of view being promoted as the “right way”.
Then you need to add the very complicated relationships so many of us have with it. We use to celebrate when things are…
Hands up if you ever had a craving for any type of food? I am so glad you raised your hand, friend! Have you ever wondered why you just cant stop eating chocolate? Or maybe you crave savoury food?? I’m totally the savoury type of girl. Well, that plus, it would be really hard for me to say NO to a really indulgent, vegan, gluten free brownie. So there…
I love a good podcast and today I want to invite you to listen to Oprah talking to Amy Schumer on her Super Soul Conversations.
They talk very openly about body image, confidence, acceptance, sex, and #metoo.
There are so many truth bombs there, and here are some of my takeaways.
Today I wanted to pull the curtain and show you a little bit of what goes on during a coaching session.
The other day I was working with my client (we’ll call her B.) on her vision for the next year and she created one of those big, bold, beautiful visions that make you go YES!!!
And suddenly she was all: “oh that’s silly, I can’t see a way to achieve…
I look forward to connecting with you. Please contact me if you have any questions or would like to schedule a free strategy session
