How often do you play?

Summer is the perfect time of the year to connect with that playful side of you. To try new things, maybe make new friends, try different experiences…

 

 

How often do you do it though? When was the last time you played? Just for the sake of having fun?

 

 

One of the things I teach my clients to do is to find one hour a week, just ONE hour to go and…

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Big weight questions answered

The world of weight loss is full of confusion, conflicting information and fear. I talk to so many women who are never satisfied with the number on the scale, never satisfied with the way they look and they wait to start living their lives when…. they hit the target number, when they buy the smallest pair of jeans, when….

 

They often have many questions because as I said before the…

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The stories that keep you small

If you know me in real life you know that I am super introverted and pride of itJ

Hell, I even made up a story that I am the happiest working from home and not even seeing another human being for days on end. And honestly I can so easily implement that strategy.

 

I built another chapter into that story too: that I hate networking evens. Truth be told I went…

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Are you feeling it too?

 

If you spent any time over social media over the last few days you might have seen the posts about: ”only six months of 2019 left!” and “2020 is going to be here in just short six months”, with the underlying message being: ”what the hell are you doing with your life”?

 

I wonder if that triggered you? Or maybe you are exactly where you want to be, on track…

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