Food cravings… raise your hand if you’ve never had any. Better yet – raise your hand if you ever wanted to know how to stop them. Last week I promised to teach you an easy technique to bust cravings.
This is a technique I learnt from Paul McKenna, who trained with Richard Bundler (co-creator of NLP). Now – be warned – this actually works, so make sure you try it on the sort of food you really want to stop eating. For good.
Watch the video to learn this simple technique.
If you find it helpful – please share with your friends and let me know in the comments how it went for you.