Ingredients
- 3/4 cup pumpkin seeds
- 3/4 cup sunflower seeds
- 1/2 cups pitted and chopped dates, soaked for 15 minutes or more
- 3 tablespoons flaxseed meal
- 3 tablespoons coconut oil
- 1 tablespoon raw cacao powder
- 1 tablespoon honey or maple syrup
- 1/4 cup raisins
- 1/2 cup ½ cup unsweetened shredded coconut
- sea salt to taste
Servings: bars or balls
Instructions
- MIX THE INGREDIENTS. Add all the ingredients to a blender and blend until well incorporated. Transfer the mixture into a large bowl and begin to form the mixture into small balls. You can eat them right away or store them in the refrigerator or freezer and consume at a later date.
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