So what does a health coach do?

I’m a certified Health Coach. But what does it actually mean?

In a nutshell – Health Coaches are the masters of habit change. Most of us know pretty well what to do to lose weight, to get healthier, to improve our diets. But very few of us actually do it – and this is where a health coach comes in.

Watch this short video to learn more about what health coaches do.

When we work together we’ll look for answers to the following questions:

  • What to eat
  • When to eat
  • Where to eat
  • How to eat
  • Who are you being when you eat

And knowing the answers to these questions will allow us to create a personalised plan for you – a plan, that will help you change your habits for a permanent transformation.

Would you like to experience what it’s like to connect with a health coach for yourself? Schedule your complimentary (£57 value) Nourished, Radiant You strategy session here. I can’t wait to see what we’ll discover.