Healthier Alternatives to Cereal to Kick Start Your Day On the Right Foot!
Did you know that sitting down for a bowl of breakfast cereal could be just as bad as going without breakfast altogether? Research shows that eating all-carbs breakfast will create cereal cravings in the afternoon. It’s also likely to make you eat more later in the day. This is what I experience as well.
While breakfast cereal might seem like an easy go to option for it’s quick and easy…