Craving busting technique (works every time!)
Food cravings… raise your hand if you’ve never had any. Better yet – raise your hand if you ever wanted to know how to stop them. Last week I promised to teach you an easy technique to bust cravings.
This is a technique I learnt from Paul McKenna, who trained with Richard Bundler (co-creator of NLP). Now – be warned – this actually works, so make sure you try…