Snacks hacks – 3 tips for smart snacking
“What can I snack on” is one of those questions I get asked a lot.
Snacking is not all bad, if you put some thought into it and actually plan it.
You also need to be mindful about the fine line between waiting too long between meals and snacking all day to curb your hunger. Waiting too long can cause you to overeat during your mealtimes because you’re ravenous – and…