Deborah, Scotland

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Thanks to support from Joanna I now have a cleaner (I struggled with that one) and my work and personal life are more organised despite being a shift worker. I now recognise when I am depleted (food and sleep) and am trying to get through to the male members of the family that Mum has needs too! I recognised that at work especially I can be “triggered” and am now trying to lead my team in Queen rather than Worrioress. Deborah, Scotland