This is me. This is not who I used to be

In the last 17 weeks I worked out EVERY. SINGLE.DAY.⁣⁣
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I used to do everything in my power to skip PE at school, hated (and still do) the idea of the gym and generally preferred my sofa to my trainers. ⁣⁣
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Until I made a commitment earlier this year to go back to running and get better at it. ⁣⁣
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Until at a vitality retreat in June I made a commitment to moving my body every day. ⁣⁣
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Until I found something that pulls me towards moving my body every single day, rather than using it as punishment for something I ate.⁣⁣
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In the last 17 weeks I worked out 400 times. This for me is something worth celebrating.⁣⁣
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I would love to know what you can celebrate today and what your relationship to moving your body is. Just let me know in the comments below
Lots of love,
Jo

 

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