It’s not your fault

Have you seen “the commercial”? You know which one I’m talking about, right? It’s all about ‘I love bread’, and ‘I changed my life by counting points’. Sigh…


I used to believe those commercials. I jumped from one diet to another, from one system to another and nothing ever worked for me for longer than couple of weeks. I felt like such a failure and kept asking the question “what the hell was wrong with me???”. Why couldn’t I just lose the weight and keep it off?? Why, WHY wasn’t I able to stick to a diet??? (HINT: they are NOT SUSTAINABLE!”).


The more I failed, the more I blamed myself. The more I blamed myself, the more I ate. The more I ate, the more I weighted and the more miserable I felt. Yet, I was still looking for that magic pill.


And then I got angry, I got really, really pissed. Because I started to understand that there is more to eating than counting calories and being chained to a point tracking system. I declined my mother’s kind offer to by me the scale when I moved out of the house (I grew up in the house where we had 3 of them) because I didn’t want points or the scale to determine my success. Do you?


Success is about nourishing your body, and I’m not about the blame/shame game shenanigans. I didn’t attend nutrition school to teach you to deprive yourself like every other fad diet out there.


I struggled with weight loss too, once. I know exactly what you’re going through – and it’s scary. It’s frustrating. It’s flat out – difficult. And I want you to know that the struggle is real and there is absolutely nothing wrong with you. You’re not a failure. You’re not the number on the scale. And you’re not the number of calories you eat every day. You’re a beautiful woman, who is on the way to rekindle the relationship with her body.


My intention for you is life filled with joy and nourishment, where you see food as the ultimate act of self-care. Where you learn to make better choices every day. It’s about making progress, not perfection.


It’s time to end the madness, sisters. For real.


That’s why I want to invite you to join a CLEAN EATING CHALLENGE.


This is exactly what you’ve been looking for. You are only one click away from changing your body forever.


Here’s the link to register:


You deserve to finally have the body you’ve always wanted. A body that not only looks good but feels incredible.